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13:31:11
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Dive into MANA Movement, a life-changing movement meditation practice. This beautiful practice is designed to activate powerful female pathways of movement. Move with the flow of life, deepen connection with your body and your divine feminine power. Learn the magic of transforming emotions through the physical body. Regain agency over your life and your ability to thrive. Start your blissful MANA Movement journey!
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What you get:
Your life-changing transformation begins with Harmonymingle Membership
140+ Top Programs: Diverse, elite learning.
New Courses Weekly: Fresh, engaging content.
Passionate Community: Connect and grow.
Live Zoom Sessions: Weekly inspiration.
Limited-time offer
13:31:11
Joy & Harmony: Enhance mood and inner peace.
Mana Movement Unlocked: Unlimited personal growth.
Comments about the course
What Will You Need To Receive Full Benefits
To receive the full benefits of practice, it is recommended that you:
  • ensure you have privacy and will be undisturbed for the duration of the practice. Your capacity to "go deep" is in direct relationship to how safe you feel in your surroundings and your chosen practice space.
  • have enough space around you to sit comfortably in a half-lotus position and move your arms freely at full range in all directions
  • place something cushioned under your body, like a yoga mat or rug
  • give yourself at least 10 minutes of post-practice integration (you may feel tired, nauseated, emotional, aroused, sensitive, inspired... it is best to give space to allow these energies to run through naturally and honor what your body needs)
Unleash your Creative Potential and Live the Radiant Life you Deserve
Within each of us exists a vast and enchanting landscape of beauty and creative potential.
This course is for anyone who is ready to:
  • step forward as the ultimate creators of their live
  • unlock their full creative potential
  • awaken feminine energy
  • become more comfortable dancing and moving their body freely
  • cultivate deeper self love, confidence, and worthiness
  • gain more fluidity, mobility, and awareness of their body in motion
  • fill their life with more inspiration, beauty, and flow

Meet course author
Mana Mei is professional dancer, performer, and International Leader in the Art of Feminine Embodiment. She is the founder of Liberation Through Movement, a lifestyle and personal transformation business that realigns women with their power to step forward as the ultimate creators of their lives through the modality of embodied dance and intentional movement.

Mana is a sacred space creator and ritual movement ceremonialist, as well as a professional dancer and performer with over 20 years of classical dance training.

Through her life-long studies of classical dance techniques and over 10 years of exploring non-traditional movement techniques, Mana has discovered the immense healing power of movement and is passionate about sharing this wisdom with people all over the world.
"I believe that our bodies are vessels built to explore all of the complexities of the human experience. By becoming deeply embodied, we can cultivate unwavering inner safety and freedom, and engage in the world from this place, and live in authentic liberation".
Mana Mei
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Become a Harmonymingle Member and get Harmonymingle's entire learning platform at your fingertips. But that's not all: you also get the clarity and tools to design a curriculum that's hyper-personalized to you and your unique goals in all areas of life. This puts you in the driver's seat of your own self-evolution. And gives you the freedom to define what greatness means to you.
Your life-changing transformation begins with Harmonymingle Membership
As a Harmonymingle Member, you get access to Mana Movement - plus extraordinary transformation for every dimension of your life.

In addition to deepen connection with your body and your divine feminine power, level up your wealth, health, relationships, and more with Harmonymingle's full curriculum of best-in-class programs:

- Each one powered by the world's best teachers.
- Leading-edge learning tools and technology.
- And the most passionate personal growth community on the planet.

Harmonymingle Membership gives you everything you need to awaken your greatness. And become a better you every day.
What's included in your Harmonymingle Membership
100+ programs for all areas of your life
Daily live classes with world's best teachers
A private social network
Here's what your personal growth path could look like...
After unlocking Mana Movement, continue your transformation with Harmonymingle's other feminine energy activation programs:
Do you want to become more confident in being yourself? Get rid of doubts like "should I text him or not", "do this or not"? Would you like to feel more sensual, abundant and happy? This embodiment course will help you feel your truth first in your body so that you can lead with pleasure and self love. You are worthy of giving yourself all you long to receive! It's time to explore embodied movement and unlock your true potential.
Soul Sensual: Embodied Movement For Women
Sonja vom Hoff |The Embodiment Queen
01. Feel your truth with:
Set yourself free from stress and negative thoughts, reset your mind and body, charge yourself with positive vibes with Dance Yourself. Get access to 7 amazing dance therapy tools that you can use every day to balance your emotions, release stress and tension from your body, manifest your dreams and more!
Dance Yourself: Reset Your Mind & Body
Anna Trish
02. Set yourself free:
Imagine the life of a true you. Free from emotional traumas, self-doubt, anxiety, limitations... With this sacred dance practice, you can achieve that and more. Activate Shakti energy in your body, connect to your body, get rid of the good-girl syndrome and embrace the wild woman living inside. It's now or never!
Special Woman Dance
Peruquois
03. Now or never
Academic plan
52 video lessons, online events 2 times a week
MANA Movement — Embodied Meditation for Feminine Activation

Introduction to Practice 1.

Inspiration for the practice.

Mana Movement Practice One.
In this first MANA Movement Practice, you will be guided through the foundational seated movement patterns, focusing on activating the central energy channel from root to crown, through the length of the spine, as well as opening the channels of the arms.

Introduction to Practice 2.
Inspiration for the practice.

Mana Movement Practice Two.
In this second MANA Movement Practice, you will be guided through the full MANA Movement sequence in all four body positions, evolving gradually from seated to standing position.
The impact of your all-around transformation
Extraordinary things happen when you start leveling up every area of your life with Harmonymingle Membership:
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                The transformation you will experience
                Try it for 7 days risk free
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